Coping With Your Quarter Life Crisis
Midlife crisis is always an issue for most people. Yet the one which people have to watch out for is their quarter-life crisis. Survey shows that most people find their quarter-life crisis very stressful. A lot of people will get anxious as they switch their schedule from studying into working with their new career.
it will be very challenging for people to adjust with the real society after they have been living for years in a dream world. The competition will only be tougher as the number of competitors as well as the experience and skills vary not just limited to new graduates but also with experienced people within the field.
Even though there is more freedom in choosing a career, anyone can easily lost track especially if there is no proper guidance from the parents or mentors. There is also additional pressure with the society prioritizing more on success. Less loyal employers also make people less secured with their career. There is just so many factors that contribute to people experiencing quarter-life crisis.
Are you in the middle of your quarter-life crisis? If yes, there is no need to panic. This is a problem for a lot of people in every country. How should you cope with the quarter-life crisis? Here are different ways you can effectively minimize the quarter-life crises.
Examine yourself. What do you like to do? What hobbies do you have? One tip is to consider a career relevant to your hobbies. If you are confused, examine yourself deeper. It is easy to make a decision on your career if you understand yourself thoroughly.
Experiencing the things you will do in the future with your career through internship is also a good method.
Your career goals must be realistic or it will be useless. Make a goal for an interval like 5 or 10 years. Set the goals so you have a direction to follow. Do not set goals which are impossible to achieve.
If you know your career path, learn relevant skills to boost your career. You can enroll on classes or apply for a job as well as internship. It will provide you a boost on your resume and lower your anxiety once you start your career.
Define success according to your values. Your happiness is important instead of others. What will make your life meaningful? When can you say you are successful and do everything to make it real.
Do not feel comfortable to the idea that you can change career anytime. On the other hand, it is common for people to get the first job available after finishing college. There is no problem changing your career once you determined that the current is not for you.